After my recent emergency medical visit, I realized the importance of having a “Go Bag.” This is a bag filled with the things necessary for a hospital visit whether planned or an emergency. My recommendations for a Go Bag are below. · Fill out the pages in your Hospital Safety Guide ( today…don’t wait for an emergency ) and highlight sections that are important to you. You can download the guide for free from the Parkinson’s Foundation or order one at no charge ( https://www.parkinson.org/resources-support/hospital-safety-guide ) · Make sure your medication list is current . My medication list is long and changes regularly, so instead of writing it in the guide each time, I keep a list of meds on my computer. I print it each time there is an update and staple a copy into my safety guide and give my husband a copy just in case. I also write the date on the li...
It has been almost ten years since my Parkinson’s diagnosis. I have worked hard at staying well. I exercise, watch what I eat, stay connected to friends, and spend time helping others do the same. I have watched hundreds of webinars and talked to dozens of groups. ChatGPT told me that it is generally accepted that when someone studies a subject for 10,000 hours, they are an expert. I have had Parkinson’s over 85,000 hours (ChatGPT did the math too). I guess that makes me an expert…at being a Parkinson’s patient at least. A couple of weeks ago, I made a rookie mistake. I ended up in the ER in the middle of the night. I woke up with severe abdominal pain. Before leaving for the hospital and as I was lying on the bathroom floor, I was yelling at my husband to grab this medication, and that medication, grab supplies for my Vyalev pump, make sure to get my insurance cards. After arriving in ...